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Through the Trees

My Therapeutic Approach

As a therapist, my primary goal is for individuals and couples to understand themselves on deeper levels. To understand and learn how to navigate those parts of themselves that feel too uncomfortable to bring to the surface. Through the building of trust in the therapeutic process, I provide clients with the space to learn how to trust themselves. In order to build trust, we must first focus on building emotional and mental resilience.

As your therapist, we will begin the journey by working on building mental and emotional stability prior to delving into past and present suffering. Together, we will utilize the safety of the therapeutic space to shed light on your pain with compassion and curiosity. Whether it is due to readiness for change or a realization that life cannot continue on the way it's being lived. I am here to provide support and potential road maps for growth and healing.

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